---
title: "Eat and Consume Less"
url: "https://books.mutin.life/7/choose-life-habits-that-feel-good-and-do-good/94/eat-and-consume-less"
---


<h1 style="text-align: center">Eat and consume less</h1>

 ![Eat_LessAndBetter.png](/u/eat_lessandbetter-XKfJkR.png) 

<h2 style="text-align: center">by buying less sugar, meat, dairy and drinks </h2>

<h3 style="text-align: center">by buying only objects truly essential for living </h3>

<h2 style="text-align: center">=> better health for ourselves and for our wallets</h2>